November - Self Esteem
Welcome to the Muslim Therapy Network's series on Self Esteem, designed to provide you with valuable insights, exercises, and perspectives to support your mental health. We understand that seeking help and knowing where to start can be challenging, and that's why we're creating this series—to offer a supportive space where mental health topics are covered. Explore what we have to offer and how we can contribute to your journey of self-esteem.
Self Esteem isn't arrogance.
Introducing Self Esteem Series
Desi Struggle with Self Esteem Tip 1
When self-doubt speaks, Don't listen. Name It.
Then remind yourself of the strength you've already proven.
Esteem isn't something you're born with - its something you rebuild, one thought at a time.
Faith & Self-Esteem
Allah made you on purpose — not to be perfect, but to be present.
Low self-esteem can make us doubt our worth or think our du’as won’t be heard, but Allah never asks for perfection — only sincerity and presence.