Sultana Anwar Hayat - Counsellor at Muslim Therapy Network
Meet Sultana Anwar Hayat, a skilled Person Centred Counsellor and CBT Therapist at Muslim Therapy Network with 5+ years of experience. Passionate about supporting adults, children, and young people, Sultana provides individual counselling both face-to-face and online. Discover more about her background and therapeutic approach below.
I believe in working at your own pace and supporting the changes you want through exploration.
Using religious and cultural understanding, I help clients tackle challenges often overlooked, gaining insight and setting achievable goals together.
My focus is on providing a safe, non-judgmental space to explore emotions and address cultural narratives that may hold you back.
With over 5 years of experience as a Person-Centred and Domestic Violence counsellor, I am also qualified in cognitive behavioural therapy to manage anxiety and worries.
Services Offered
I offer individual counselling for one-on-one support.
Whether dealing with Anxiety, Domestic Abuse, Depression, or Cultural issues, I’m here to help.
Sessions are available face-to-face or online for your convenience.
Approach to Therapy
My client-centred approach tailors therapy to your needs. Using Cognitive Behavioural Therapy, empathy, and proven techniques, I address anxiety and foster personal growth.