I believe in working at your own pace and helping you facilitate the changes you want to make in your life through explorations.

I use religious and cultural understanding to help support my clients through difficulties that other therapists or counsellors may not understand. Through therapy I help you to gain a deeper understanding of your experiences and your creating goals that we can work towards together.

I am committed to creating a safe, non-judgmental space for my clients to explore their emotions and thoughts and challenging cultural narratives that may be holding you back.

I have been working as a Person centred and Domestic violence counsellor for 5 + years and also have gained cognitive behavioural therapy qualifications to help support clients further with anxiety symptoms and worries.

Services Offered

I offer individual counselling sessions for those seeking one-on-one support.

Whether it's Anxiety, Domestic Abuse, Depression, Religious or Cultural issues I am here to support you.

I offer face to face support and offers online therapy sessions for those who prefer remote counselling from the comfort of their own space.

Approach to Therapy

I believe in a client-centred approach to therapy, tailoring the services to meet the unique needs of each individual. I use Cognitive Behavioural Therapy to support specific issues with Anxiety where I combine evidence-based techniques with empathy and understanding to help my clients navigate their challenges and achieve personal growth.